50 Questions for a Happier Life

A companion practice by Yang Mun

Some questions change you the moment you hear them.

We spend our days answering other people's questions. Emails. Requests. Expectations. Rarely does anyone ask us the questions that matter.

Fifty Questions for a Happier Life is a small collection of the questions Yang Mun believes every person should sit with at least once. Some will bring joy. Some will bring tears. Some will change what you do tomorrow.

None are quick. All are yours.

What's inside

Fifty questions, gathered into five parts. One page per part. Beautifully designed. Meant to be printed, saved, and returned to slowly.

Part One — On What Brings You Alive
The questions that lead you back to your own energy, your own joy, your own life.

Part Two — On the People You Love
Happiness lives in connection. These questions bring you back to the people who shaped you.

Part Three — On What You Carry
You cannot receive joy while your hands are full of what does not belong to you.

Part Four — On the Small Daily Things
Happiness is rarely found in the big moments. It hides in the small ones.

Part Five — On the Life You Are Becoming
Where are you going, and does it match who you are becoming?

"The most useful questions in life are rarely the ones we are asked. They are the ones we ask ourselves, quietly, when no one else is watching."
— Yang Mun