“I'm so grateful you found me!”
30,000+ readers · 2000 year old wisdom
The complete guide to heal mind, body & soul.
Calmer MindHealthier BodyHappier Soul
Three books with 2,000-year-old wisdom written by Yang Mun, the most followed wisdom teacher on earth.
Get 3 ebooks$38.97$19.99
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Read on your phone, tablet, or computer
Real voices
“Healing is in progress.”
“You bring softness in My Life”
“You are a light in the dark.”
“I can experience that validation and love and acceptance through my own self.”
“I feel hopeful and at peace. I am not pushing myself.”
“thank you for your gentle and kind guidance”
“I am appreciating reconnecting with who I am.”
“Your teachings are of great value.”
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30,000+ readers
A place to begin with racing thoughts, restless nights, and emotional exhaustion. Three digital books of traditional wisdom and everyday practices, ready to read at your own pace.
- The Way Back to Stillness — anxiety, overthinking, and rest
- Time to Heal — traditional perspectives on the body
- Healing the Modern Soul — emotional exhaustion and letting go
$19.99
$38.97
One-time payment · Instant access · 2 free gifts included
4.9/5 · Secure checkout · Instant email access
Inside the bundle
Mind, Body, and Soul
Find the book that meets you where you are. Read a chapter, choose one practice, and return at your own pace.
The Way Back to Stillness
For anxiety, overthinking, and thoughts that follow you into bed.
- Breathing and grounding for anxious moments
- Evening habits and returning to rest
- Watching thoughts without following them
Time to Heal
For exploring how traditional Chinese wisdom understands the body.
- Traditional perspectives on headaches and digestion
- Chapters on back pain, sleep, and fatigue
- Movement, breathing, and the body’s daily rhythms
Healing the Modern Soul
For emotional exhaustion, worry, and feeling far from yourself.
- Overthinking and emotional exhaustion
- Letting go and making space for joy
- Stillness, nature, and daily rituals
Included free
Your 2 free gifts
Included with every bundle. Added to your order automatically at checkout.
Free gift #1
Breathwork Guide (ebook)
A guided breathwork practice to settle your body in minutes. Added to your order automatically.
FREE
Free gift #2
Join the Inner Circle
A private community included free with your bundle, so the practice continues long after the last page.
Daily tipsA small practice each morning
Q&A with Yang MunAsk what's on your mind
Guided sessionsBreathwork and calm, together
Walk it togetherThousands on the same path
Added to your order automatically, at no cost
Your first chapter
Where should I begin?
Choose what feels closest today. You get all three books, so your starting point can change with you.
“I always feel on edge.”
Begin with The Way Back to Stillness, chapter 16: How to Interrupt Anxiety Without Fighting It.
Explore a different way of meeting an anxious moment.
“I replay everything.”
Begin with The Way Back to Stillness, chapter 27: Watching Thoughts Without Following Them.
Start with how you relate to a thought when it appears.
“My mind wakes up at bedtime.”
Begin with The Way Back to Stillness, chapter 24: What to Do When Thoughts Appear at Night.
Then explore chapter 20 on evening habits.
“I have nothing left to give.”
Begin with Healing the Modern Soul, chapter 6: Healing Emotional Exhaustion.
Make room for rest and reflection, one chapter at a time.
“My back always feels tense.”
Begin with Time to Heal, chapter 11: Chronic Back Pain.
Explore the tradition’s perspective on back discomfort, movement, and rest.
“I feel drained before the day begins.”
Begin with Time to Heal, chapter 13: Chronic Fatigue.
Read about the tradition’s approach to depleted energy and daily rhythms.
Read one chapter. Choose one small practice. Return at your own pace. Time to Heal explores traditional perspectives; it does not replace medical care.
About Yang Mun
The most followed ancient wisdom teacher on earth.
Helping millions find more peace, clarity and purpose.
5M+
Followers
30,000+
Readers
2.5K+
Community members
4.9/5
From thousands of readers
Real voices
What people are saying
★ 4.9/5 average. Real people, real shifts.
“I love that you speak to our nervous system while also speaking to our soul. I'm so grateful you found me!”
Lynn U.
“When the student is ready the teacher will appear. 3 days into week 2 has brought positive results. Healing is in progress.”
Ron S.
“Thank you so much. You bring softness in My Life”
Silke L.
“Thank you so much! I need this and you are a gift to us. You are a light in the dark. Much gratitude!”
Marianne E.
“I realized that the past I have been chasing was the validation and love from others that are no longer in my life and that I can experience that validation and love and acceptance through my own self.”
Cyndi G.
“I feel hopeful and at peace. I am not pushing myself. My body is speaking to me. I now realize that I have been holding onto unforgiveness and fear.”
Patty C.
“thank you for your gentle and kind guidance, I really really needed it and you reminded me that I need it and how I can get it back, the feeling of lightness, inner peace and pure, natural joy.”
Susanne S.
“Thank you. I am appreciating reconnecting with who I am. Through you I am learning to connect with my breath, body, and mind.”
Sandy P.
“Your teachings are of great value. I can already feel the change in this short time and I would like to continue on this path and deepen this knowledge.”
Gabriella T.
Good to know
Questions, answered
How do I receive the books and join the community?
After checkout, check your email for your digital delivery and community-access instructions. Download the three eBooks and Breathwork Guide to your phone, tablet, or computer, then follow the Inner Circle access instructions to join. Nothing is shipped.
What exactly do I get?
Three complete eBooks: The Way Back to Stillness, Healing the Modern Soul and Time to Heal, plus two free gifts, the Breathwork Guide (ebook) and Inner Circle community access. Everything arrives by email, instantly.
Are these printed books?
This bundle contains digital eBooks, not printed books. Download them and read on your phone, tablet, or computer. No shipping is required.
Where should I start?
Choose the concern closest to you in “Your first chapter” above. For anxiety or overthinking, begin with The Way Back to Stillness. For emotional exhaustion, try Healing the Modern Soul. For traditional perspectives on physical concerns, explore Time to Heal. You can read the chapters in any order.
What are the free gifts?
The Breathwork Guide (ebook) and access to the Inner Circle community: daily tips, Q&A with Yang Mun and guided sessions. Both are added to your order automatically at no cost.
I'm completely new to this. Is it for me?
Yes. Everything is explained in simple language, step by step. No experience with meditation, breathwork or Traditional Chinese Medicine is needed.
Begin with the books
If your heart is craving peace, this is a gentle place to start.
$19.99
$38.97
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Not medical advice. Results vary from person to person.
