Journey phone fan

30-Day Healing Journey - Yang Mun

$49.99
Sale price  $49.99 Regular price  $99.99
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Journey phone fan

30-Day Healing Journey - Yang Mun

$49.99
Sale price  $49.99 Regular price  $99.99

You're not broken. You're simply out of balance.

The 30-Day Healing Journey is a guided path back to calm, rooted in ancient wisdom and made simple for modern life. Five to ten minutes a day. No noise, no trends. Just gentle daily practices and a weekly teaching from Yang Mun.

Here's what changes, week by week:

Week 1 - Awakening the Body. Stop the fight-or-flight response and signal your nervous system that it's safe to rest. Deep sleep and physical relief.

Week 2 - The Healing Within. Release the heavy energy in your chest with The Art of Forgiveness, and let go of old emotional weight. You feel lighter, fast.

Week 3 - The Mind and Inner Silence. Master the space between thoughts and quiet the noise. A clear, still mind.

Week 4 - Integration and Renewal. A deep reset that turns 30 days of practice into a way of living. Alignment and inner peace.

What's inside:

Guided meditations for sleep, clarity, and emotional healing. Breathwork sessions for a calmer nervous system. Healing food rituals with a mini recipe book. A short daily practice for all 30 days. A guided healing journal. And a weekly video lesson from Yang Mun to set the focus for each week.

Access details arrive by email within minutes of your order.

Not medical advice. Results vary from person to person.

Why 5,000,000 followers trust Yang Mun

"I love that you speak to our nervous system while also speaking to our soul. I'm so grateful you found me!"

Lynn U.

Lynn U.

Verified review

"Thank you so much. You bring softness in My Life"

Silke L.

Silke L.

Verified review

"Thank you so much! I need this and you are a gift to us. You are a light in the dark. Much gratitude!"

Marianne E.

Marianne E.

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"I realized that the past I have been chasing was the validation and love from others that are no longer in my life and that I can experience that validation and love and acceptance through my own self. Thank you Master Mun for that awakening!"

Cyndi G.

Cyndi G.

Verified review

"I feel hopeful and at peace. I am not pushing myself. My body is speaking to me. I now realize that I have been holding onto unforgiveness and fear. I recognize that this is negativity, and that I can let it go, and trust God."

Patty C.

Patty C.

Verified review

"Coming back to my breath is helped me so much with my mind's racing thoughts."

Jill S.

Jill S.

Verified review

"thank you for your gentle and kind guidance, I really really needed it and you reminded me that I need it and how I can get it back, the feeling of lightness, inner peace and pure, natural joy."

Susanne S.

Susanne S.

Verified review

"The breathing practices have been especially helpful in reducing anxiety."

Dana L.

Dana L.

Verified review

"Thank you. I am appreciating reconnecting with who I am. This past year has been a difficult one.. grieving my husband's loss. I have been in a fog, but now, through you I am learning to connect with my breath, body, and mind."

Sandy P.

Sandy P.

Verified review

An elderly man in a blue-gray robe sits cross-legged in a meditative pose inside a traditional Buddhist temple with wooden floors, gold pillars, and a Buddha statue in the background.

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