What this helps

If this is youWhat changes
Tired of feeling on edge Safe enough to rest
Sleep that never restores you Deep sleep in the first week
Mind that will not stop A quieter mind
Heavy from the past Lighter, fast
A word from Yang Mun

Yang Mun

The most followed ancient wisdom teacher on earth

5 millionlives improved
20,000+readers
4.9from readers

How you get it

  1. Pay once. Card or Shop Pay.
  2. Access details arrive in your email in minutes.
  3. Open it in the private Yang Mun community. You keep it.
Start the Journey · $49.99

From readers

Lynn U.

I love that you speak to our nervous system while also speaking to our soul. I'm so grateful you found me!

Lynn U. · Verified review
Ron S.

When the student is ready the teacher will appear. 3 days into week 2 has brought positive results. Healing is in progress.

Ron S. · Verified review
Jenny M.

I am on day 27. My heart is full. I feel calm, peaceful and happy and have really enjoyed this process.

Jenny M. · Verified review
Silke L.

Thank you so much. You bring softness in My Life

Silke L. · Verified review
Marianne E.

Thank you so much! I need this and you are a gift to us. You are a light in the dark. Much gratitude!

Marianne E. · Verified review
Norma G.

I already finished my 30 day healing journey and I feel so different now. The first thing that I learned was to see my body as my home and my breathing as my teacher.

Norma G. · Verified review
Ayesha A.

Im on day 7 and as I wrap up this first week of the 30 day journey, I already feel lighter, happier, and more free than I anticipated.

Ayesha A. · Verified review
Kathe B.

I'm at day 30 and what I realize, I am softer and stronger at the same time.

Kathe B. · Verified review
Cyndi G.

I realized that the past I have been chasing was the validation and love from others that are no longer in my life and that I can experience that validation and love and acceptance through my own self.

Cyndi G. · Verified review

Free gifts, just today Ends today

Inner Circle

Inner Circle

A quiet community so the practice is not lonely. Daily notes from Yang Mun. A place to ask a question. Short guided sessions you can join from home.

Access details arrive in the same email. $0 today.

Also free today

Breathwork Guide

Breathwork Guide

Three breaths. One for morning. One when everything is too much. One for sleep.

PDF in the same email. $0 today.

Good to know

How do I get it?

Pay once. Card or Shop Pay. Access details arrive in your email in minutes. Open it in the private Yang Mun community. You keep it.

What is Inner Circle?

A quiet community with Yang Mun. Daily notes, a place to ask, and short guided sessions. Access details arrive in the same email. $0 today.

What is the Breathwork Guide?

A short PDF. Three breathing practices: morning, when it is too much, and sleep. Free today. In the same email.

I am new?

Yes. Plain language.

Yang Mun

30-Day Healing Journey

Start the Journey · $49.99

7-day free return.