On What Brings You Alive
Back to your own energy, your own joy, your own life.
A companion practice by Yang Mun
4.9 · 20,000+ readers
Come home to yourself, and to the people you love
50 Questions for a Happier Life
Fifty questions to sit with, not rush. Alone, with your partner, or with family and friends. One a day, or one a week. Write your answers, or simply ask.
- Five quiet parts, from joy to the life you are becoming
- Gentle enough for one evening. Deep enough for a year
- A community walking the same path, included free
Why these questions
The most useful questions are the ones we ask ourselves
They are for sitting with. One per day. One per week. Whatever pace your life allows. Write your answers, or do not. The point is the asking.
A taste from inside
- 01When did you last feel truly alive?
- 11Who in your life do you not tell you love them enough?
- 15Who needs to hear from you this week?
- 21What are you carrying that is not yours?
- 45What is the next small step, not the whole path?
- 50What is worth your life?
Inside the collection
Five gentle parts
Each part holds ten questions. Move through them in order, or open wherever your heart is today.
On the People You Love
Happiness lives in connection. Return to the ones who shaped you.
On What You Carry
Look gently at what fills your hands, so joy has room to arrive.
On the Small Daily Things
The quiet comforts, smells, and corners that make a day feel like home.
On the Life You Are Becoming
The next yes. The next no. The kind of old person you hope to become.
How to use it
Three ways to begin tonight
Alone
One question. Five quiet minutes with a cup of tea. Write if you want. Feel what softens when you stay with the ask.
With your partner
Take turns asking. Listen all the way through. No fixing. Many people feel closer after one evening with these.
With family or friends
Around the table, on a walk, or before bed with the kids grown. Real talk without a heavy setup.
What you receive
Simple. Beautiful. Ready tonight.
- 50 questions A calm digital PDF you can open on your phone, tablet, or computer
- Instant access Yours right after checkout. No app. No wait.
- A place in the circle A community of like-minded people walking the same path, included free with your order
Real voices
People on the path
4.9/5 · Verified reviews
“I have found the questions to answer in the morning as helpful as the breathing and meditation.”
Lauren C.
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“I just had a question in my mind and this message popped up on my phone. And it is an ANSWER.”
Ella L.
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“This past year has been a difficult one. Through you I am learning to connect with my breath, body, and mind.”
Sandy P.
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“I am on day 27. My heart is full. I feel calm, peaceful and happy and have really enjoyed this process.”
Jenny M.
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“I love that you speak to our nervous system while also speaking to our soul. I'm so grateful you found me!”
Lynn U.
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“I'm on day 7 and as I wrap up this first week, I already feel lighter, happier, and more free than I anticipated.”
Ayesha A.
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Some questions change you the moment you hear them. Begin.
Yang Mun
50 Questions for a Happier Life
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