The Book Companion

The Book Companion

$7.99
$7.99 $12.99
Ir directamente a la información del producto
The Book Companion
  • The Book Companion
  • The Book Companion
The Book Companion

The Book Companion

$7.99
$7.99 $12.99

A journal to sit with the books of Yang Mun

You have read the words. Now give them somewhere to land.

Thirty sittings. One page each. Morning and evening prompts that walk with The Way Back to Stillness, Healing the Modern Soul, and Time to Heal.

  • How to use the journal + five-minute practice
  • Your intention page
  • 30 daily sittings with reflection prompts
  • Closing pages to notice what shifted

Instant PDF. Open on any phone or computer. Write by hand or type.

Why 5,000,000 followers trust Yang Mun

"I love that you speak to our nervous system while also speaking to our soul. I'm so grateful you found me!"

Lynn U.

Lynn U.

Verified review

"Thank you so much. You bring softness in My Life"

Silke L.

Silke L.

Verified review

"Thank you so much! I need this and you are a gift to us. You are a light in the dark. Much gratitude!"

Marianne E.

Marianne E.

Verified review

"I realized that the past I have been chasing was the validation and love from others that are no longer in my life and that I can experience that validation and love and acceptance through my own self. Thank you Master Mun for that awakening!"

Cyndi G.

Cyndi G.

Verified review

"I feel hopeful and at peace. I am not pushing myself. My body is speaking to me. I now realize that I have been holding onto unforgiveness and fear. I recognize that this is negativity, and that I can let it go, and trust God."

Patty C.

Patty C.

Verified review

"Coming back to my breath is helped me so much with my mind's racing thoughts."

Jill S.

Jill S.

Verified review

"thank you for your gentle and kind guidance, I really really needed it and you reminded me that I need it and how I can get it back, the feeling of lightness, inner peace and pure, natural joy."

Susanne S.

Susanne S.

Verified review

"The breathing practices have been especially helpful in reducing anxiety."

Dana L.

Dana L.

Verified review

"Thank you. I am appreciating reconnecting with who I am. This past year has been a difficult one.. grieving my husband's loss. I have been in a fog, but now, through you I am learning to connect with my breath, body, and mind."

Sandy P.

Sandy P.

Verified review

An elderly man in a blue-gray robe sits cross-legged in a meditative pose inside a traditional Buddhist temple with wooden floors, gold pillars, and a Buddha statue in the background.

You may also like