5 million followers · 30,000+ book readers
Learn how to care for your liver.
What helps your liver? What puts it under strain? Learn with Yang Mun, then put it into practice with a clear four-week plan.
Instant ebook delivery · 2 free gifts · Yours to keep
REAL VOICES FROM YANG MUN’S COMMUNITY
“So grounding and comforting. Thanks for not pushing “excellence.””
“I feel hopeful and at peace. I am not pushing myself. My body is speaking to me.”
“I'm extremely grateful and I'm learning how to be gentler with myself.”
“My daily routine changed for the better.”
“Doing it with love makes a huge difference!”
THE LIVER · BY YANG MUN
Stop guessing. Know what to change.
Know what helps your liver
Understand what your liver does and the daily habits that matter for its health.
Understand what puts it under strain
Learn about the choices discussed in the book, so you can take a closer look at your own routine.
Have a plan for the next four weeks
Turn the reading into action with weekly steps for food, rest and everyday routines.
Make changes you can keep
Start small, follow clear guidance and return to the book whenever you need it.
YOUR EBOOK + 2 FREE GIFTS
Your guide to caring for your liver.
The Liver by Yang Mun. Seven chapters, a four-week plan and two free gifts.
- Seven chapters on liver function and Yang Mun’s teachings
- A four-week plan for everyday habits
- Read on your phone, tablet or computer
- Yours to keep. One payment.
Breathwork GuideFREE
Inner Circle community accessFREE
Buy with confidence · Instant delivery · No subscription
INSIDE YOUR BOOK
Understand your liver. Then take action.
What the Liver Does
Understand its role in your body.
What Wears It Down
Learn about habits that affect liver health.
Anger and the Liver
Explore the connection in traditional teachings.
Four Weeks of Small Steps
A plan to help you put the reading into practice.
INCLUDED FREE WITH YOUR BOOK
Your book is just the beginning.
Take a moment.
Just breathe.
Your Breathwork Guide gives you three simple practices to pause, settle down and make time for yourself.
Breathwork Guide · Included free
Join the
Inner Circle.
Keep learning with Yang Mun and his community. Share your progress, ask questions and find encouragement to keep going.
Community access · Included freeBoth gifts are added to your order automatically.
THE TEACHER YOU KNOW
The most followed ancient wisdom teacher on earth.
You’ve seen his videos. Now learn more with his book. Join 30,000+ readers learning from Yang Mun.
REAL VOICES
What people are saying
From Yang Mun’s recipes, teachings and community.
“So grounding and comforting. Thanks for not pushing “excellence.””
Inner Circle member
“I feel hopeful and at peace. I am not pushing myself. My body is speaking to me.”
Community member
“I'm extremely grateful and I'm learning how to be gentler with myself.”
30-Day Journey member
“My daily routine changed for the better.”
30-Day Journey member
“Doing it with love makes a huge difference!”
30-Day Journey member
“I take little pauses, I walk with more awareness and I sleep much better.”
Healing Journey member
“Giving myself permission to rest brings so much clarity, focus and feel calm.”
Healing Journey member
“I feel proud, calm, hopeful and determined to start over all the times I need to get back to peace.”
Healing Journey member
“The whole process is light , gentle and bite size chunks of information is perfect for me .”
Healing Journey member
Members share their experiences with Yang Mun’s teachings and programs. These comments are not reviews of this new book.
A few useful things to know.
What do I receive?
The Liver ebook, the Breathwork Guide and Inner Circle access. No physical product is shipped.
How do I receive my book?
Your download link arrives by email after checkout. Read on your phone, tablet or computer.
Is this a subscription?
No. Pay once and keep your ebook.
Is this medical advice?
This is an educational book, not a diagnosis or treatment. If you have symptoms or a liver condition, speak with a qualified healthcare professional.