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Yang Mun · The Way Back to Stillness
Racing thoughts. Hard sleep. A head that never quite softens. Master Yang shares a quieter path back to stillness, in plain language you can begin tonight.
Free today: Inner Circle community access with your eBook.
Your path
A focused eBook for sleep and a racing mind. Or take the complete bundle if you want the full shelf.
eBook · Instant PDF
Instant PDF. Kind guidance for racing thoughts, restless nights, and finding a quieter place inside.
$12.99 $19.99
Free today: Inner Circle community access with your eBook.
Optional · Best value
Healing the Mind, Body, and Soul together. One checkout. Free Inner Circle included.
$19.99 $38.97
Free Inner Circle included with the bundle too.
What you can count on
Educational material from Yang Mun. Not a diagnosis or treatment.
Keep it simple
No force. One calm chapter and one gentle practice are enough for the first night.
20,000+ readers learn with Yang Mun
Quieter nights. Softer thoughts. Traditional guidance for a racing modern mind.
How it helps
Language for racing thoughts that keep looping when you want to rest.
A gentler way to meet the evening when the head will not settle.
Small traditional practices that help the body and mind prepare for rest.
One chapter at a time. No rush. A stillness you can return to.
What's inside
Dense enough to help. Soft enough to stay with.
From readers
“I love that you speak to our nervous system while also speaking to our soul. I'm so grateful you found me!”
Lynn U. · Verified review
“When the student is ready the teacher will appear. 3 days into week 2 has brought positive results. Healing is in progress.”
Ron S. · Verified review
“Thank you so much. You bring softness in My Life”
Silke L. · Verified review
“Thank you so much! I need this and you are a gift to us. You are a light in the dark. Much gratitude!”
Marianne E. · Verified review
“I realized that the past I have been chasing was the validation and love from others that are no longer in my life and that I can experience that validation and love and acceptance through my own self. Thank you Master Mun for that awakening!”
Cyndi G. · Verified review
“I feel hopeful and at peace. I am not pushing myself. My body is speaking to me. I now realize that I have been holding onto unforgiveness and fear. I recognize that this is negativity, and that I can let it go, and trust God.”
Patty C. · Verified review
Good to know
The Way Back to Stillness as an instant PDF. Free Inner Circle access is added with your purchase today.
Anyone who wants calmer nights, a quieter mind, and traditional practices in plain words. Beginners welcome.
This is educational. It does not diagnose, treat, cure, or replace care from your clinician.
Pay once. The PDF arrives in your email. Open it on any device. You keep it.
Included free today
A quiet place to stay with the teachings after you buy. Added automatically in your cart.
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Yang Mun · The Way Back to Stillness
