{"product_id":"the-way-back-to-stillness-audiobook","title":"The Way Back to Stillness - Audiobook","description":"\u003cp\u003e\u003cem\u003eA Gentle Guide to Calming the Mind and Body — spoken by Yang Mun\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eA quieter mind. Less anxiety. A body that finally settles.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYour mind will not stop. You overthink everything. You feel on edge for no clear reason, tired and wired at the same time.\u003c\/p\u003e\n\u003cp\u003eThis audiobook is Yang Mun’s path back to stillness, for listening on a walk, in the car, or before sleep. Ancient Chinese wisdom, spoken simply for modern life.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat you will hear\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWhy the mind became loud, and how to soften it\u003c\/li\u003e\n\u003cli\u003eGentle breath and body practices you can do while you listen\u003c\/li\u003e\n\u003cli\u003eHow to meet anxiety and overthinking without force\u003c\/li\u003e\n\u003cli\u003eA kinder way to end the day and sleep\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWhat you receive\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFull audiobook of \u003cem\u003eThe Way Back to Stillness\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003eInstant access link by email after purchase\u003c\/li\u003e\n\u003cli\u003eListen on any phone or computer\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow it works\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBuy once. Open the link in your email. Save it. Come back whenever the mind gets loud.\u003c\/p\u003e\n\u003cp\u003eNot medical advice. Results vary from person to person.\u003c\/p\u003e","brand":"Yang Mun","offers":[{"title":"Default Title","offer_id":57167218475348,"sku":null,"price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1050\/9690\/5044\/files\/ym-format-audiobook-15769894453588_b3742a6c-5cbe-4a50-817d-0a2b05ae8d77.png?v=1789551446","url":"https:\/\/yang-mun.com\/de\/products\/the-way-back-to-stillness-audiobook","provider":"Yang Mun","version":"1.0","type":"link"}