{"product_id":"move-a-little-every-day-ebook","title":"Move a Little, Every Day - eBook","description":"\u003cp\u003eA little movement, every day.\u003c\/p\u003e\n\u003cp\u003e40 simple exercises for your joints, balance, breath and posture. Each includes clear steps and a gentler alternative, with seated options and chair or wall support where useful.\u003c\/p\u003e\n\u003cp\u003eChoose a five-minute morning routine, a six-minute desk break or a ten-minute evening routine. No special equipment.\u003c\/p\u003e\n\u003cp\u003e53 pages by Yang Mun. Read on your phone, tablet or computer. Includes free Inner Circle access and the Breathwork Guide.\u003c\/p\u003e","brand":"Yang Mun","offers":[{"title":"Default Title","offer_id":57217916535124,"sku":null,"price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1050\/9690\/5044\/files\/move-a-little-cover.jpg?v=1789903164","url":"https:\/\/yang-mun.com\/de\/products\/move-a-little-every-day-ebook","provider":"Yang Mun","version":"1.0","type":"link"}