{"title":"Small Guides","description":"","products":[{"product_id":"yang-mun-breathwork-guide","title":"Yang Mun Breathwork Guide","description":"\u003ch3 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eThree breaths for the modern soul\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eThree simple breathing practices from Yang Mun. One for the morning. One for the moments when everything feels too much. One for the descent into sleep.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eRooted in ancient tradition. Written for modern life. Beautifully designed, meant to be printed and kept close. \u003cbr\u003e\u003cbr\u003e\u003cem\u003eDelivered as PDF to your E-Mail. This is not a printed book.\u003c\/em\u003e\u003c\/p\u003e","brand":"Yang Mun","offers":[{"title":"Default Title","offer_id":56478055629140,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1050\/9690\/5044\/files\/breathwork.jpg?v=1784367713"},{"product_id":"inner-circle-community-access","title":"Inner Circle Community Access","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003eYour practice does not end when the last page does.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003eThe Inner Circle is a private Yang Mun community where the calm keeps going, together. \u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003eInside you'll find:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003eDaily tips. One small practice each morning to keep the momentum going.\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003eQ\u0026amp;A with Yang Mun. Ask what's on your mind and get real answers.\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003eGuided sessions. Breathwork and calm, done together, not alone.\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003eA community walking the same path. Thousands of people, all working toward a quieter mind and a steadier body.\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003eAccess details arrive by email with your order. Nothing extra to buy, nothing extra to do.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Yang Mun","offers":[{"title":"Default Title","offer_id":56592260563284,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1050\/9690\/5044\/files\/this_image_but_text_on_image_instead_of_white_block_nw20lhi8b6v2p71vqpi2_0.jpg?v=1785248066"},{"product_id":"yang-mun-recipes-ebook","title":"Yang Mun Recipes eBook","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eFive Warm Recipes \u003c\/strong\u003e\u003cbr\u003eSimple, warming food for returning to your natural hunger.\u003c\/p\u003e","brand":"Yang Mun","offers":[{"title":"Default Title","offer_id":56771092906324,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1050\/9690\/5044\/files\/this_monk_calm_on_a_table_with_a_few_older_and_middle_aged_westerners_and_asians_eating_calm_dark_g_3ixrvyl2nstbrzpvf0cs_1_6a8a355d-5ce0-4c3d-8022-dbb203d8618e.jpg?v=1786477300"},{"product_id":"fifty-questions-for-a-happier-life","title":"Fifty Questions for a Happier Life","description":"\u003cp dir=\"ltr\"\u003e\u003cem\u003e\u003cspan\u003eA companion practice by Yang Mun\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\n\u003cspan\u003eSome \u003c\/span\u003e\u003cspan\u003equestions change you \u003c\/span\u003e\u003cspan\u003ethe moment you hear \u003c\/span\u003e\u003cspan\u003ethem.\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWe spend our \u003c\/span\u003e\u003cspan\u003edays answering other \u003c\/span\u003e\u003cspan\u003epeople's questions. \u003c\/span\u003e\u003cspan\u003eEmails. Requests. \u003c\/span\u003e\u003cspan\u003eExpectations. Rarely \u003c\/span\u003e\u003cspan\u003edoes anyone ask us \u003c\/span\u003e\u003cspan\u003ethe questions that \u003c\/span\u003e\u003cspan\u003ematter.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFifty \u003c\/span\u003e\u003cspan\u003eQuestions for a \u003c\/span\u003e\u003cspan\u003eHappier Life is a \u003c\/span\u003e\u003cspan\u003esmall collection of \u003c\/span\u003e\u003cspan\u003ethe questions Yang \u003c\/span\u003e\u003cspan\u003eMun believes every \u003c\/span\u003e\u003cspan\u003eperson should sit \u003c\/span\u003e\u003cspan\u003ewith at least once. \u003c\/span\u003e\u003cspan\u003eSome will bring joy. \u003c\/span\u003e\u003cspan\u003eSome will bring \u003c\/span\u003e\u003cspan\u003etears. Some will \u003c\/span\u003e\u003cspan\u003echange what you do \u003c\/span\u003e\u003cspan\u003etomorrow.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eNone are \u003c\/span\u003e\u003cspan\u003equick. All are yours.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\n\u003cspan\u003eWhat's \u003c\/span\u003e\u003cspan\u003einside\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFifty \u003c\/span\u003e\u003cspan\u003equestions, gathered \u003c\/span\u003e\u003cspan\u003einto five \u003c\/span\u003e\u003cspan\u003eparts. One page per \u003c\/span\u003e\u003cspan\u003epart. Beautifully \u003c\/span\u003e\u003cspan\u003edesigned. Meant to be \u003c\/span\u003e\u003cspan\u003eprinted, saved, and \u003c\/span\u003e\u003cspan\u003ereturned to slowly.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003e\u003cspan\u003ePart One — On What Brings You Alive\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eThe questions that \u003c\/span\u003e\u003cspan\u003elead you back to your \u003c\/span\u003e\u003cspan\u003eown energy, your own \u003c\/span\u003e\u003cspan\u003ejoy, your own life.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003e\u003cspan\u003ePart Two — On the People You Love\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eHappiness lives in \u003c\/span\u003e\u003cspan\u003econnection. These \u003c\/span\u003e\u003cspan\u003equestions bring you \u003c\/span\u003e\u003cspan\u003eback to the people \u003c\/span\u003e\u003cspan\u003ewho shaped you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003e\u003cspan\u003ePart Three — On What You Carry\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eYou \u003c\/span\u003e\u003cspan\u003ecannot receive joy \u003c\/span\u003e\u003cspan\u003ewhile your hands are \u003c\/span\u003e\u003cspan\u003efull of what does not \u003c\/span\u003e\u003cspan\u003ebelong to you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003e\u003cspan\u003ePart Four — On the Small Daily Things\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eHappiness is rarely \u003c\/span\u003e\u003cspan\u003efound in the big \u003c\/span\u003e\u003cspan\u003emoments. It hides in \u003c\/span\u003e\u003cspan\u003ethe small ones.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003e\u003cspan\u003ePart Five — On the Life You Are Becoming\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eWhere are you going, \u003c\/span\u003e\u003cspan\u003eand does it match who \u003c\/span\u003e\u003cspan\u003eyou are becoming?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cem\u003e\u003cspan\u003e\"The most useful questions in life are rarely the ones we are asked. They are the ones we ask ourselves, quietly, when no one else is watching.\"\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/em\u003e\u003cbr\u003e\u003cspan\u003e— Yang \u003c\/span\u003e\u003cspan\u003eMun\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e","brand":"Yang Mun","offers":[{"title":"Default Title","offer_id":56989627351380,"sku":null,"price":5.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1050\/9690\/5044\/files\/make_it_3-2_sc9dhl0d9lbavugwqtkz_0.jpg?v=1788205695"},{"product_id":"50-questions-for-a-happier-life","title":"50 Questions for a Happier Life","description":"\u003cp dir=\"ltr\"\u003e\u003cem\u003e\u003cspan\u003eA companion practice by Yang Mun\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\n\u003cspan\u003eSome \u003c\/span\u003e\u003cspan\u003equestions change you \u003c\/span\u003e\u003cspan\u003ethe moment you hear \u003c\/span\u003e\u003cspan\u003ethem.\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWe spend our \u003c\/span\u003e\u003cspan\u003edays answering other \u003c\/span\u003e\u003cspan\u003epeople's questions. \u003c\/span\u003e\u003cspan\u003eEmails. Requests. \u003c\/span\u003e\u003cspan\u003eExpectations. Rarely \u003c\/span\u003e\u003cspan\u003edoes anyone ask us \u003c\/span\u003e\u003cspan\u003ethe questions that \u003c\/span\u003e\u003cspan\u003ematter.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFifty \u003c\/span\u003e\u003cspan\u003eQuestions for a \u003c\/span\u003e\u003cspan\u003eHappier Life is a \u003c\/span\u003e\u003cspan\u003esmall collection of \u003c\/span\u003e\u003cspan\u003ethe questions Yang \u003c\/span\u003e\u003cspan\u003eMun believes every \u003c\/span\u003e\u003cspan\u003eperson should sit \u003c\/span\u003e\u003cspan\u003ewith at least once. \u003c\/span\u003e\u003cspan\u003eSome will bring joy. \u003c\/span\u003e\u003cspan\u003eSome will bring \u003c\/span\u003e\u003cspan\u003etears. Some will \u003c\/span\u003e\u003cspan\u003echange what you do \u003c\/span\u003e\u003cspan\u003etomorrow.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eNone are \u003c\/span\u003e\u003cspan\u003equick. All are yours.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\n\u003cspan\u003eWhat's \u003c\/span\u003e\u003cspan\u003einside\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFifty \u003c\/span\u003e\u003cspan\u003equestions, gathered \u003c\/span\u003e\u003cspan\u003einto five \u003c\/span\u003e\u003cspan\u003eparts. One page per \u003c\/span\u003e\u003cspan\u003epart. Beautifully \u003c\/span\u003e\u003cspan\u003edesigned. Meant to be \u003c\/span\u003e\u003cspan\u003eprinted, saved, and \u003c\/span\u003e\u003cspan\u003ereturned to slowly.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003e\u003cspan\u003ePart One — On What Brings You Alive\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eThe questions that \u003c\/span\u003e\u003cspan\u003elead you back to your \u003c\/span\u003e\u003cspan\u003eown energy, your own \u003c\/span\u003e\u003cspan\u003ejoy, your own life.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003e\u003cspan\u003ePart Two — On the People You Love\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eHappiness lives in \u003c\/span\u003e\u003cspan\u003econnection. These \u003c\/span\u003e\u003cspan\u003equestions bring you \u003c\/span\u003e\u003cspan\u003eback to the people \u003c\/span\u003e\u003cspan\u003ewho shaped you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003e\u003cspan\u003ePart Three — On What You Carry\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eYou \u003c\/span\u003e\u003cspan\u003ecannot receive joy \u003c\/span\u003e\u003cspan\u003ewhile your hands are \u003c\/span\u003e\u003cspan\u003efull of what does not \u003c\/span\u003e\u003cspan\u003ebelong to you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003e\u003cspan\u003ePart Four — On the Small Daily Things\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eHappiness is rarely \u003c\/span\u003e\u003cspan\u003efound in the big \u003c\/span\u003e\u003cspan\u003emoments. It hides in \u003c\/span\u003e\u003cspan\u003ethe small ones.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003e\u003cspan\u003ePart Five — On the Life You Are Becoming\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eWhere are you going, \u003c\/span\u003e\u003cspan\u003eand does it match who \u003c\/span\u003e\u003cspan\u003eyou are becoming?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cem\u003e\u003cspan\u003e\"The most useful questions in life are rarely the ones we are asked. They are the ones we ask ourselves, quietly, when no one else is watching.\"\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/em\u003e\u003cbr\u003e\u003cspan\u003e— Yang \u003c\/span\u003e\u003cspan\u003eMun\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e","brand":"Yang Mun","offers":[{"title":"Default Title","offer_id":56989658218836,"sku":null,"price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1050\/9690\/5044\/files\/make_it_3-2_sc9dhl0d9lbavugwqtkz_0.jpg?v=1788205695"}],"url":"https:\/\/yang-mun.com\/de\/collections\/small-guides.oembed","provider":"Yang Mun","version":"1.0","type":"link"}