{"title":"Books - Print","description":"","products":[{"product_id":"return-to-rest","title":"Return to Rest","description":"Traditional Chinese Medicine practices to rebuild your energy and welcome deep sleep.\n\nYou lie down, and the day does not lie down with you. The body is tired, and still the mind keeps walking. You have carried much. Perhaps you have carried it for years.\n\nThis is not a failure in you. It is a pattern. And patterns can shift.\n\nReturn to Rest draws from the old wisdom of Traditional Chinese Medicine. Here you will find gentle practices to rebuild what the days have spent, and to welcome the slow descent into deep sleep. You will learn how the qi rises through the daylight and how it must be allowed to fall at dusk. You will learn to warm the root, quiet the belly, and set down the thoughts that will not settle.\n\nNothing here is rushed. Nothing here asks more of you than you have.\n\nCome, when you are ready. Rest is waiting where you left it.\n\nThis book shares Traditional Chinese Medicine perspectives for reflection and personal practice. It is not medical advice. Consult a healthcare provider for medical concerns.\n","brand":"Yang Mun","offers":[{"title":"Default Title","offer_id":56386110947668,"sku":null,"price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1050\/9690\/5044\/files\/Bildschirmfoto2026-07-08um22.25.24.png?v=1783542377"}],"url":"https:\/\/yang-mun.com\/collections\/books-print.oembed","provider":"Yang Mun","version":"1.0","type":"link"}